01
 Embracing Tai Chi for Healthy Movement
Workshop will focus be on how Tai Chi can help you...
  • Improve overall relaxation, balance and energy
  • Emphasize body unity (upper, middle and lower) and efficiency
  • Explore the effectiveness of movements with purpose
  • Harmonize mind, body and spirit
  • Develop muscle strength and flexibility
     
Tai Chi Workshops - All Experience Levels - Hosted by South Elgin Budokan Martial Arts
 
Contact: Liz Prignano - Business Manager / Co-Owner
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Phone: 847-888-8866
Address: 959 N La Fox St, South Elgin, IL 60177
 
Sunday - April 5th, 2020
1:30 – 4:30pm
Sunday – Aug 2nd, 2020
1:30 – 4:30pm
Sunday – Nov 15, 2020
1:30 – 4:30pm

 $60 for the 1st workshop, $50 for each additional. Minimum 5 students.
Please contact us to reserve your participation in this event.
 
This is the first of three workshops scheduled for 2020, Additional workshops will be 8/2 and 11/15.
We look forward to seeing you soon!